Physical Rehabilitation
Trainers will assist individuals with performing exercises both safely and effectively with both rehab exercises and wellness/ perforce patient the have a wide knowledge of exercise selection and how to train for specific goals.
Chiropractic
Chiropractic is a form health care that focuses on the musculoskeletal and nervous system. Chiropractic performed most commonly by providing spinal manipulative therapy or a “Chiropractic Adjustment” to correct joint function and stimulate Afferent neurons with the goal of enhancing function, and decreasing pain. Chiropractors will also utilize manual therapy techneser, exercise, stretching, patient education along with a wide rand of other techens and approaches to best help a patient biased on that individuals needs and desires.
Book by Treatment
Training
Trainers will assist individuals with performing exercises both safely and effectively with both rehab exercises and wellness/ perforce patient the have a wide knowledge of exercise selection and how to train for specific goals.
Corporate Wellness
partner with organizations to design and implement customized health and wellness programs that support employee well-being, reduce workplace injuries, and improve overall productivity. My services focus on evidence-based strategies tailored to your team’s needs — from ergonomic assessments and onsite fitness sessions to stress management workshops, injury prevention education, and personalized movement or rehab programs.
The goal is to create a sustainable culture of health within your workplace — enhancing employee engagement, lowering healthcare costs, and supporting both physical and mental wellness. Whether you’re looking to launch a new wellness initiative or elevate your current program, I bring the tools, experience, and clinical insight to help your team thrive.
